2006-08-11 16:20:05 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you walk briskly almost a jog but still walking , you burn the same calories.
2006-08-11 16:23:03 · answer #1 · answered by ? 6 · 0⤊ 0⤋
It's 3 miles
2015-06-16 11:11:07 · answer #2 · answered by Tiana 1 · 1⤊ 0⤋
as a runner I can tell you that running burns much more than walking. the traditional conversion is 100 calories to a mile, so 3 miles plus hills would put you around 350. to walk that much would probably be maybe 5-6 miles. walking just doesnt require much muscle or cardiovascular work.
2006-08-11 16:27:03 · answer #3 · answered by Anonymous · 0⤊ 1⤋
That's an interesting question. I've never really thought about converting caloric use from running into walking. Someone let me know if anyone figures out a way to do this. I really am interested now.
2006-08-11 16:26:13 · answer #4 · answered by Julie 1 · 0⤊ 0⤋
Walking fast burns the same amount of calories, and it's easier on your knees, can you believe it!
2006-08-11 16:25:55 · answer #5 · answered by trainer53 6 · 0⤊ 0⤋
here
is the calculator fo that
2006-08-11 16:25:41 · answer #6 · answered by ONly truth 2 · 0⤊ 0⤋