i made a goal to lose about 26 pounds this summer...i've been successful with losing about 12 pounds in about 2 months, but i've been stuck with this current weight for about a month despite all the exercises and dieting...any other suggestions?
2006-08-11 16:16:59 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
The Homeopathic Remedy PHYTOLACCA BERRY is a know agent to improve your metabolism and to cure and reduce excesssive fat and weight.Highly recommended for Obesity without any side effects or complications.
Take care and God Bless !
2006-08-13 02:40:30 · answer #1 · answered by Anonymous · 4⤊ 0⤋
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2006-08-12 02:17:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi
This programme really helped me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-12 06:00:43 · answer #3 · answered by Anonymous · 1⤊ 0⤋
There are many ways to lose weight try some weight loss tips and articles on this site
2006-08-11 23:20:26 · answer #4 · answered by eric 3 · 0⤊ 0⤋
I would suggest a cleansing diet. I did this and lost 11 pounds and 16 inches in 9 days. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc…. These toxins enter our bodies and get coated with fat. To remove the extra fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. I lost 30 pounds in 5 weeks and I feel great. My skin has improved as well from the cleansing. You can get more info at this toll free number 1-877-587-4647. I think cleansing is really important to health and weight loss. Give it a try and good luck!
2006-08-12 12:20:03 · answer #5 · answered by Pex 1 · 0⤊ 0⤋
well i would suggest working out 5 times a week. I would watch what to eat and eat 8 small meals a day.
2006-08-11 23:23:10 · answer #6 · answered by jenks1545 4 · 0⤊ 0⤋