2006-08-11 14:02:50 · 14 answers · asked by jdbtaa 1 in Health ➔ Diet & Fitness
Go to a casino in London and place some really stupid bets. You will lose 30 Pounds in no time at al.
2006-08-11 15:13:52 · answer #1 · answered by F. Frederick Skitty 7 · 0⤊ 0⤋
Go on the cabbage soup diet. Not the most healthiest way but its ok for a short period of time. You will lose real quick. Hospitals sometimes use this method of losing weight to prep a patient for different types of surgery. Bad thing also is if your not carefull, you could re-gain twice as much as you were before if you don't eat right and excercise.
2006-08-11 21:10:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The easiest way is to spend their hard-earned monies at slimming centres. People are not aware of the simple answer such as "you are what you eat".
Change to a high fibre low fats diet immediately for results! Take cereals and fruits extensively for the whole month plus easy exercise such as brisk walking around your estate everyday. Take multi-vitamin as supplements to boost yourself.
Determination and hard work will bring results, try it & all the best!
2006-08-11 21:13:00 · answer #3 · answered by Man 1 · 0⤊ 0⤋
Don't be naive, neither you nor anybody can loose that much weight in a month. It's better to loose it slowly but safely. Now that i remember, try Dr. Phil's Ultimate Weight Solution. You supposedly can loose anywhere from 10 to 15 pounds in two weeks, with his rapid start plan.
2006-08-11 21:12:24 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Change your lifestyle and do this forever. Drink lots of water, walk an hour every day except 1 then do stretching and upper body toning. Eat fruits & vegetables.
No sugar
No sodas
No candy
No chips
No potatoes
No pasta
No pizza
no corn
no bread
no burgers
no fried foods
Good Luck
2006-08-11 21:08:37 · answer #5 · answered by snvffy 7 · 0⤊ 0⤋
Real green tea, salmon and vegetables and calcium and chromium picolinate supplements (make sure you can take). Speed walk one hour at least four times a week. It worked for me or maybe it was the combo of my husband leaving (LOL) just a little humor but I did it 30lbs and alot alot of inches. Good luck
2006-08-11 21:10:26 · answer #6 · answered by greeneyedqt 1 · 0⤊ 0⤋
okay its kinda easy its you have to walk/run on for about 1 hour or 1:30 then you could workout for about 10-20 mins after the walk/run it works good
2006-08-11 23:22:13 · answer #7 · answered by andrew k 1 · 0⤊ 0⤋
you can't, aim for 8-10.
exercise for an hour everyday, and reduce your calorie intake by 500.
2006-08-11 21:05:26 · answer #8 · answered by loveismymiddlename 2 · 1⤊ 0⤋
you cannot lose that much weight in a month, its dangerous, and if you did lose it you probably would have that loose hangy skin
2006-08-11 21:08:58 · answer #9 · answered by inked girl 4 · 0⤊ 0⤋
pop an xtasy pill every weekend
2006-08-11 21:08:16 · answer #10 · answered by mørbidsшεεŧnεss 5 · 0⤊ 0⤋