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embarrising or not i think a good intestinal cleaning is very healthy for you

2006-08-11 13:43:41 · 7 answers · asked by rakisup 2 in Health Diet & Fitness

7 answers

Check out some sites that are written by medical doctors. They all advise strongly against that. I looked into it, too. It can be very harmful, and it is not necessary.

The best way to have total colon health is gradual. Drink 2 quarts of water every day. Eat several servings of whole wheat products, fruits, and vegetables every day. Stay away from too much red meat-- eat more fish and chicken. Instead of white breads and white pasta, substitute whole wheat bread and pasta, and eat things like brown rice and put barley in your soups.

There is no short cut to good health. But if you keep a healthy diet all the time... in a few weeks you will notice that your colon is healthier, you feel better, etc. Keep it up forever, and you won't even think about needing a "total body cleansing."

2006-08-11 13:54:39 · answer #1 · answered by mia2kl2002 7 · 1 1

If you are trying to do a total body cleansing (or a detox?) then I don't think pills are where you need to start. Check out the links that others have posted, or also you could go to www.ivillage.com and search there, there is a lot of good information there for women. I think the important thing when you do a body cleansing like this is to actually rid your body of anything unnatural that it does not need, so steer clear of pills and instead go for more natural methods.

2006-08-11 13:50:31 · answer #2 · answered by Deja Entendu 4 · 0 0

yeah...

some claim the master cleanse is the way to go. Other products have teas, tinctures and supplements. Good to go into a local health store and ask the person behind the counter the same question.

The master cleanse is lemon/maple syrup or stevia (depending if you are sugar sensitive)/cayenne/filtered water. Do that for a week and follow up with probiotics.

2006-08-11 13:47:36 · answer #3 · answered by Anonymous · 0 0

OK this will do it for ya. make you some beans and put Super-Blast in them. That will clean you out from mouth to rump. You will fart like a cow but you will be clean!! Super-Blast !!WARNING!! Use only as directed.. Well cause exteram farting and wind burn your rump!! If you use Super- Blast and have gas for more than 8 hours go to the ER or your Dr. as soon as you can because if you don't you could blow your rump off!! Super-Blast is not responsible for distroyed panties pants or diapers!! Remember USE ONLY AS DIRECTED!!! And you heard it here first from a REAL Nutcase!!""NUT'S""..PS ..did i win...did i win...did i win???

2006-08-11 14:12:59 · answer #4 · answered by dl200558 5 · 0 0

Pills dont work try some tips on this site

2006-08-11 13:45:04 · answer #5 · answered by eric 3 · 0 0

Exlax?

2006-08-11 13:51:29 · answer #6 · answered by ed 7 · 0 0

best way

is water fast

combined with juice fast


http://bragg.com/books/mof_excerpt.html

2006-08-11 13:52:21 · answer #7 · answered by Anonymous · 0 0

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