If someone has irregular periods (1-2 per year) what are NATURAL REMEDIES/practices to stimulate menstration?

Question

Also...is it harder for someone who doesn't have regular periods to get pregnant or does it not necessarily make a difference?

I'm actually asking this for a friend. No, she is not overly thin. She's only 26/27 so definitely not nearing menopause either. She's had really weird periods since she started menstrating.

Answer 1

Are you thin? Periods won't come if your body weight is low. Eat high fiber whole grains:
*buckwheat
*amaranth
*quinoa
*brown rice
*oats -preferably whole

ALSO, pour an inexpensive brand of organic olive oil (spectrum is usually good) over your foods along with favored spices. (cinnamon/garlic, etc)

That's your first line of defense. Secondly.... take dong quai to strengthen your female organs, magnesium amino acid chelate 200 mg per day,
if you have extra money....
zinc amino acid chelate 10 mg per day

or just get Female Multiple from Solgar (get at vitamin or health store). Its very comprehensive.

Answer 2

my mother works in a health food store and i have heard her tell women that in means they might go into menopause soon

Answer 3

I asked this qustion last month. Here are my answers I got.
http://answers.yahoo.com/question/index;_ylt=An0sWmhBTQsKpbV8Un0lsJfsy6IX?qid=20060703074046AASdJIo

http://answers.yahoo.com/question/index;_ylt=AhwhWicdBb0RIt.a4WQWna3sy6IX?qid=20060703073757AAlZSDY
I have not have on last that long though.