how many calories will running three miles burn?

Question

im about 5'2 and 115 lbs

i ran three miles up and down hills

Answer 1

http://www.caloriesperhour.com/

this website will give you calculations of almost any activity based on time spent doing that activity in proportion to your height and weight

Answer 2

On average they say that a person of your weight and hight would burn about 100 calories for every mile. If most of that was up and down hill you are probably looking at somewhere around 500 calories. Keep in mind that your body continues to burn more calories long after you have stopped exercising. Good job.

Answer 3

How long a run? (reference-- 135 lbs. running 30 min. level ground= 225 calories) but what you eat matters much more than calories.

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Answer 4

sure, you do, opposite to what each and every person is announcing. The capture is that it takes you longer to stroll the mile than run the mile. yet, they burn relating to the comparable energy. For a one hundred fifty pound guy or woman, you burn approximately one hundred energy jogging or working a mile. that is kinda like what weighs greater, a pound of bricks or a pound of feathers? They weigh the comparable, you purely need plenty greater feathers to make up a pound.

Answer 5

Yea, I'm 160 lbs, 5'11.5", run between 6.7 and 7.5 MPH and a 5K (3.1 mi) burns about 370 Cal for me.

Depends on several factors (weight, efficiency of stride, conditioning, environmental conditions, speed, etc.). But as you can see, that's pretty ball park.

Answer 6

1,080 acording to my calorie burner book.....360 a mile or more.... "or more" probably means things like up and down hills, etc.

Answer 7

A whole bunch of cal-or-iesssssssssss dude!!!!!!!!!

Answer 8

about 350 if i am right.

Answer 9

who cares,come on really who gives to fat nuns?