2006-08-11 10:20:32 · 10 answers · asked by Jazzy Boo! 2 in Health ➔ Diet & Fitness
You can't w/o surgery. You lose bodyfat evenly all around, not just in one place or another. Those diet pills that claim to lose your"stubborn belly fat" are all snake oil...
2006-08-11 10:25:53 · answer #1 · answered by Angela M 6 · 0⤊ 0⤋
Do exercises that target your abdomen. There are lots of choices, and just the old crunch idea is no longer the way to go, especially if you're going after a sleek middle. Research in fitness magazines and online things that appeal to you... this month's issue of SHAPE magazine has some sets of exercises even specifically targeted to your age group.
best of luck... I'm working on that area, too!
2006-08-11 17:28:14 · answer #2 · answered by celtiarose 4 · 1⤊ 0⤋
Abdominal Weight Loss Yoga Can Help You Lose the Gut
By: Foras Aje
This web site has a wealth of information in it. Plus, there are companies that you can explore ideas from too!
Good Luck!!!
2006-08-11 17:26:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I would do lots of crunches. That way your pretty much only targeting your stomach area. =) Good luck dear.
2006-08-11 17:25:25 · answer #4 · answered by BethSmith 2 · 0⤊ 0⤋
eat healthier and toning on that one area. read more tips and articles on weight loss ane exercises on this site
2006-08-11 17:24:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Surgery, thats how I'm going to do it
2006-08-11 17:22:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
crunches wont do anything if fat is over the muscle. u need to burn fat and eat less/better...
2006-08-11 17:27:48 · answer #7 · answered by zeemzima 1 · 0⤊ 0⤋
stomach crunches or/& sit ups
2006-08-11 17:27:25 · answer #8 · answered by Anonymous · 0⤊ 0⤋
crunch
2006-08-11 17:25:26 · answer #9 · answered by mastermind 3 · 0⤊ 0⤋
lipo suction
2006-08-11 17:25:20 · answer #10 · answered by GOOGLE ROCKS!!!! 2 · 0⤊ 0⤋