2006-08-11 08:38:46 · 8 answers · asked by Fire 2 in Health ➔ Diet & Fitness
IT TAKES ALOT OF SKILL AND DETERMINATION!!!! ITS ALL IN YOUR MIND IF YOU THIKE YOUR TIRED YOU WILL B!!!! IF U THINK U ARENT THAN YOU WONT BE!!!!TRUST ME I DID CROSS COUNTRY
2006-08-11 08:42:56 · answer #1 · answered by Crissy 2 · 0⤊ 0⤋
Well I am not an ant, but I would suggest you start training now. Run at least 5 miles 5 times per week.
2006-08-11 08:41:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
specific i replaced right into a bypass united states runner my self whilst i replaced into youthful, i spent alot extra time paceing my self and concentrated on a persevering with velocity bear in mind some human beings dissipate all there ability interior the 1st few kilometers beacuse they only run for there existence, in simple terms %. ur self and discover ways to breath at a steady cost and u would be effective
2016-10-01 23:06:25 · answer #3 · answered by sooter 4 · 0⤊ 0⤋
Start running now, five days a week. Split your breaks up so they don't fall on consecutive days.
2006-08-11 08:42:34 · answer #4 · answered by Privratnik 5 · 0⤊ 0⤋
Get a physical and start training and eating right now.
2006-08-11 08:41:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Practive. And most definitely work on your endurance
2006-08-11 08:42:04 · answer #6 · answered by akgurl94 2 · 0⤊ 0⤋
Keep up the electrolytes!
2006-08-11 08:44:00 · answer #7 · answered by Gothic Martha™ 6 · 0⤊ 0⤋
get ready to run...A LOT!!!!
2006-08-11 08:41:28 · answer #8 · answered by Anonymous · 0⤊ 0⤋