2006-08-11 08:32:29 · 6 answers · asked by Victor J 1 in Food & Drink ➔ Other - Food & Drink
Saturated and trans fats are the worst, because they are not natural fats, they are "man-made"?
2006-08-11 08:41:04 · answer #1 · answered by yoohoosusie 5 · 0⤊ 0⤋
Saturated and Trans Fat are the worst.
2006-08-15 13:19:26 · answer #2 · answered by francaise 2 · 0⤊ 0⤋
Saturated Fat is bad and so is Trans Fat
2006-08-11 15:34:56 · answer #3 · answered by Margaret 4 · 0⤊ 0⤋
Saturated fats because they turn to solids at room temperature. And that solid fat is what clogs up your arteries. Saturated fats are a big part of meats that aren't lean especially beef.
2006-08-11 15:44:33 · answer #4 · answered by ? 5 · 0⤊ 0⤋
Trans are the worst
Saturated are next worse
Then unsaturated are the good ones...we need a small amount of fat in our diet.
2006-08-15 15:45:00 · answer #5 · answered by Dellajoy 6 · 0⤊ 0⤋
i only know omega from fish is good.
and did you know that it has been researched that old people whom consume fish at least 3 times a week are less prone to alzheimer disease :)
2006-08-11 15:45:43 · answer #6 · answered by foreveru13 1 · 0⤊ 0⤋