How can i fight my love for food and sweets??
Can anyone give me a solution?
Give me a disk to put inside my mind so i deny eating....
I am not fat but still i am eating
Want to stop this
2006-08-11 07:04:21 · 5 answers · asked by Helen from Greece 1 in Health ➔ Mental Health
The craving for sugar is often caused by a lack of protien. Eat the proper foods in the proper ammounts and You should not have a problem. You can also calorie count. I have found that when I do this I am not allways eating as much as I thought. 2000 calories is alot to consume. Make sure you get all the vitamins you need.
2006-08-11 07:18:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I crave sweets a lot and find myself eating as well even when I'm not hungry. I just try to stay busy and not think about it. Or, if this is a huge problem for you you should talk to your doctor or get a hold of an OA group.
2006-08-11 15:01:54 · answer #2 · answered by JenJen 4 · 0⤊ 0⤋
me tooo!!!!!!!!! i've been askingthat question for days.. i can't stop.. im like a bottomless pit.. but im not fat at all lol i look good but i dont want to eat anymore.. i dont want to get fat down the road!
2006-08-11 14:07:47 · answer #3 · answered by .:*BeAuTiFuL*:. 3 · 0⤊ 0⤋
go to your doctor , before going eject any disc thats in your head,
you could be diabetic, see the doctor
2006-08-11 14:08:36 · answer #4 · answered by lefang 5 · 0⤊ 0⤋
exercise
2006-08-11 14:07:11 · answer #5 · answered by Your_Star 6 · 0⤊ 0⤋