2006-08-11 06:03:31 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
Crack rocks.
2006-08-11 06:08:30 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Stay away from pills and always read the fine print - exercising is always suggested ALONG WITH taking the product. Surprise, surprise!
The real secret is simply to consume less calories than you expend. How you accomplish this is up to you - eat less or exercise more.
For me, I needed a little "extra help" and used THINS to curb my desire to eat. It's not a pill, but a natural appetite suppressant derived from food (no stimulants, etc.) in wafer form. I continued to lose 5-7 pounds a week by snacking on the chocolate wafers throughout the day. You can order them direct from www.PreventionProof.com by clicking on “Store” and then “View all products”
By the way, what really impressed me was how credible the research was and that you weren't just hearing some lame testimonials or some doctor’s endorsement who was "on the payroll". If you e-mail Support@PreventionProof.com, they'll send you a nice information sheet. Good luck.
PS: Another secret is to go to bed hungry
2006-08-11 14:31:31 · answer #2 · answered by puz 3 · 0⤊ 0⤋
drink lots of water before you eat. Esp cold water, b/c it takes longer to go thru your system.
avoid pop and junk food exercise.
there is no magic pill for weight loss
2006-08-11 13:10:01 · answer #3 · answered by Farmgirl 3 · 0⤊ 0⤋
Thank you, Puz! I've actually used THINS and they are awesome. The PreventionProof.com web site is also a great wealth of info!
2006-08-11 14:51:41 · answer #4 · answered by samantha 1 · 0⤊ 0⤋
none eat right and excercise and drink alot of water
2006-08-11 13:07:02 · answer #5 · answered by athleticheart 4 · 1⤊ 1⤋
phentermine.. buy on line it really works
2006-08-11 13:18:30 · answer #6 · answered by cgbrickey 2 · 0⤊ 0⤋
oxycotin
2006-08-11 13:08:40 · answer #7 · answered by Get Naked 2 · 1⤊ 0⤋