What are the pros and cons of this diet? Thanks in advance for your help.
2006-08-11 05:25:16 · 4 answers · asked by ninja_girl 5 in Food & Drink ➔ Other - Food & Drink
Thanks everyone for your responses.
2006-08-11 08:18:48 · update #1
It's a very healthy and yummy way to eat! However, it takes quite a bit of prep time to make everything. The first couple of weeks I was at the store everyday picking up things for the recipes that I didn't have on hand. Once you have everything it's a lot easier to follow.
2006-08-11 06:10:31 · answer #1 · answered by kwerkykerri 2 · 4⤊ 0⤋
I have been doing south beach for over a year now. It is a very healthy way to eat. The first 2 weeks are kinda hard, but it is a detox stage, getting rid of sugar cravings. After the 2 weeks are up it is all good from there.
2006-08-11 12:37:25 · answer #2 · answered by Alpha 1 ZZ 2 · 1⤊ 0⤋
my aunt has done well on it
the pros are if you follow the diet it works. it is a healthy diet.
the con is you have to cook a lot!
2006-08-11 13:41:47 · answer #3 · answered by lou 7 · 1⤊ 0⤋
i have not but it looks very good
2006-08-11 12:52:27 · answer #4 · answered by shekira s 2 · 1⤊ 0⤋