ok im 13 and i waigh like 115 and im 5ft5in im i over waight if so how do i lose waight?
2006-08-11 02:28:21 · 6 answers · asked by I luv my BF! 2 in Health ➔ Diet & Fitness
sounds to me like your about 5lbs UNDER weight!
2006-08-11 02:32:24 · answer #1 · answered by jnnybartos 2 · 0⤊ 0⤋
You're not overweight but develop a diet to maintain your weight as you get older and exercise regularly. If you have a bike, cycling is an excellent form of exercise and is fun.
2006-08-11 09:34:07 · answer #2 · answered by Lex 7 · 0⤊ 0⤋
You are NOT overweight. You're brainwashed by society into thinking skinny, skinny girls are beautiful. They are NOT. You want to be healthy and strong, not skinny and weak. You're still growing, so I wouldn't do anything right now except eat the right portions and exercise moderately. If you're really as tall as you said, it sounds like you're underweight to me.
2006-08-11 09:36:43 · answer #3 · answered by italia_azure 3 · 0⤊ 0⤋
Your BMI is 19.2 kg/m2, which is healthy for someone your age (18.5 to 25 is considered healthy). I don't think you need to worry about being overweight - just focus on eating healthily and getting enough exercise.
2006-08-11 09:42:42 · answer #4 · answered by thighmaster22 2 · 0⤊ 0⤋
You are at a normal weight for your age. You can type in bmi calculator into yahoo search and find your body mass index, this will tell you how much you should weight at your age/height
2006-08-11 09:35:51 · answer #5 · answered by plenymo 2 · 0⤊ 0⤋
You are just fine! Don't worry.
2006-08-11 09:34:10 · answer #6 · answered by DMR 4 · 0⤊ 0⤋