health tips in rainy season
2006-08-11 01:21:52 · 4 answers · asked by fenisha r 1 in Health ➔ Diseases & Conditions ➔ Infectious Diseases
get a flu shot.
2006-08-11 14:28:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well i can think of a few health tips since the rainy season has come,,, here it is:
> always carry something to protect yourself from the downpour. a raincoat or an umbrella will do.
> never try to submerge any of your lower extremities when a flood occurs. wear protective footwear when you need to especially if you have an open would. a number of infectious diseases are lurking beneath the flood.
> drink lots of fluids/juices to wash out toxins
> when drenched by the heavy rain, dry yourself ASAP or you can take a shower first and then dry yourself before taking a sip of that coffee.
> you can take in nutritional supplements such as Vit. C to increase resistance
2006-08-11 08:55:16 · answer #2 · answered by cloud_9 2 · 0⤊ 0⤋
Exercise indoors and take loads of vitamin C.
2006-08-11 08:40:17 · answer #3 · answered by Equinox 6 · 0⤊ 0⤋
Get a treadmill and a bowflex
2006-08-11 08:25:07 · answer #4 · answered by Michael S 3 · 0⤊ 0⤋