Iam a 21 year oid MBA student.My body weight is very less compared to my classmates.I want to became a fat one .My body weidht is only 50 kg. Can you suggest some options to improve my body weight.Please suggest some tonics also which improve our body weight.
2006-08-11 01:00:52 · 10 answers · asked by JoJu 1 in Health ➔ Diet & Fitness
Read about some weight gain diet tips and exercises on this site
2006-08-11 01:04:03 · answer #1 · answered by eric 3 · 1⤊ 0⤋
See a skinny guy or a lean guy dosen't adult adult males that he's not good to look or he's not attractive. before everything however you be fat or skinny you'll be healthful on your life thats considerable. Beacause in case you're actually not healthful after which you're fat and Handsom whats there in that then its of little need being a fat guy or woman. So, we could continually happy what we are in our way of life. ok you ask the counsel the thank you to learn weight and to be fat so pls take down......... one million.> before everything consume a healthful nutrition that are prosperous in diet-D & eco-friendly leaves additionally like Pallak-leaf etc. that's prosperous in IRON. 2.> attempt to consume as much as a hazard the Milk-products like Butter, Ghee, Butter-Milk, Khowa, Curds and specially-MILK. 3.> decide for a GIM and start up off the workouts like person-friendly-workouts first then the Dumbles of the load 3-Kgs on the two facets. Weight lifiting of roughly 5Kgs on the two facets(disks). You decide for GIM countinous for greater or less 2-months then immediately & needless to say you benefit weight and you substitute into fat needless to say. Then after 2-months provide relax on your physique. extremely you are able to observe a transformation on your physique and experience like being attractive............... So, each and all of the final. And do some Yoga Assans each and on a daily basis 10-minutes formerly solar SET. by applying doing this extremely it relieves out your respiration issues IF ANY you have...................
2016-11-04 08:41:14 · answer #2 · answered by ? 4 · 0⤊ 0⤋
1. have one ice cream daily.
2. Increase the quantity of rice you take.
3. Take at least one vegetable salad during
lunch or dinner.
4. Consult a dietician who will advise you the
planned nutritious diet suitable for you.
5. Lastly, cut out all junk foods !
2006-08-11 02:52:00 · answer #3 · answered by suresh k 6 · 0⤊ 0⤋
Eat an extra bite at dinner, or other meals. 3000-3500 extra Calories makes about 1 pound. Other helpful ways are to drink protein shakes, eat energy bars and Work out at the gym to build muscle mass.
It takes just as long to gain weight as it does to lose it.
Don't take advice to eat junk food...it's not worth it.
2006-08-11 01:08:11 · answer #4 · answered by adklsjfklsdj 6 · 0⤊ 0⤋
dear mba student,
first of all u will have to do some tests to know the cause
of being underwt. unless u do that the tonics even will go
waste since your food intake is not utilized properly.
regards
dr chandani drkkishannchandani@yahoo.co.in
www.skinnxclinics.com
2006-08-11 02:31:02 · answer #5 · answered by kkishan c 1 · 0⤊ 0⤋
Eat Mcdonalds everyday
2006-08-11 01:06:47 · answer #6 · answered by jonnygaijin 5 · 0⤊ 0⤋
Eat a box of King Dons every day. You'll gain weight no problem!
2006-08-11 01:06:41 · answer #7 · answered by ? 3 · 0⤊ 0⤋
i have a secret tonic on gaining fats....
prepare following:
-fullcream milk
-AVOCADOS (very important)
-vanilla
mix the following... then yum yum!!!
Ive tried eating that for one week and it boost my eating habits... i gain 1kg.
2006-08-11 01:10:45 · answer #8 · answered by disaztershobz 2 · 0⤊ 0⤋
you are waste ....you better to leave the world
2006-08-11 01:09:55 · answer #9 · answered by vijay k 1 · 0⤊ 0⤋
why dont you try banana shake?
2006-08-11 07:00:48 · answer #10 · answered by tan_kaa_milan 3 · 0⤊ 0⤋