2006-08-10 23:31:26 · 5 answers · asked by girl_in_vernon 3 in Health ➔ Diet & Fitness
Before I lost my back I ran marathons. Best time was 2hr 45min. Running the distance may have been painful but not nearly as bad as remembering what you COULD do before injuries stopped you. I still have all the desire to run and none of the ability.
2006-08-10 23:40:22 · answer #1 · answered by Michael Myklin 3 · 0⤊ 0⤋
20:02 for the 5K (3.1 miles). Done this year in late June.
19:05 for the 3 mile.
43:40 for a 10K (6.2 miles).
I've done a mile in about 5:55 during a 5K race. I've never run a mile just to see what I can do it in, though.
I've run a quarter mile in 1:12, I think.
I haven't run a marathon yet.... the training required is a bit much for me right now and I enjoy doing the shorter races (less glory but far less pain). I am planning on doing a half marathon this fall, though for giggles.
2006-08-11 07:31:26 · answer #2 · answered by mchenryeddie 5 · 0⤊ 0⤋
the furthest i have run is 11 KM in 1 hour and 5 minute
2006-08-11 06:34:07 · answer #3 · answered by arveen paria arasuk 6 · 0⤊ 0⤋
yea 4 kms in 20 minutes
2006-08-11 06:39:57 · answer #4 · answered by driven 3 · 0⤊ 0⤋
10 minute mile. No.
2006-08-11 06:33:58 · answer #5 · answered by kitty fresh & hissin' crew 6 · 0⤊ 0⤋