2006-08-10 16:36:44 · 14 answers · asked by Anonymous in Health ➔ Other - Health
yes
2006-08-10 16:40:15 · answer #1 · answered by sAsA 2 · 0⤊ 0⤋
Yes. If you sleep more than 2 or 3 hours beyond your normal nights sleep, you will be groggy and sluggish.
If you want to make up for lost sleep earlier in the week, this is all that you can make up. And only for a couple of nights. Then, just go back to sleeping your usual number of hours.
2006-08-10 23:44:42 · answer #2 · answered by oohhbother 7 · 0⤊ 0⤋
Yes
2006-08-10 23:43:37 · answer #3 · answered by robbet03 6 · 0⤊ 0⤋
ofcourse, sleeping makes a person more tired. Researchers discovered that those children who slept fewer than 10 hours a night were 3.5 times more likely to be overweight than those who slept more than 12 hours a night.Lack of sleep seems to play a larger role in weight gain than time spent watching television and lack of physical activity. It will even make changes to your biological cycle.
2006-08-11 00:02:24 · answer #4 · answered by appu 2 · 0⤊ 0⤋
Yes.
2006-08-10 23:42:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
yes.....2 much sleep has opposite effect......u get more tired
2006-08-10 23:42:47 · answer #6 · answered by alwayzatemptation69 4 · 1⤊ 0⤋
yes because if your sleeping all day it can make you drowzy
2006-08-10 23:42:26 · answer #7 · answered by blake s12 1 · 0⤊ 0⤋
Yes.............. you have to get up and get that body moving. The more that you lie around...... the more you will want too.
see below
"O" Wise One knows all................
2006-08-10 23:43:13 · answer #8 · answered by Anonymous · 1⤊ 0⤋
makes me more tired.
2006-08-10 23:43:01 · answer #9 · answered by Anonymous · 0⤊ 0⤋
yes, definatly
2006-08-10 23:40:58 · answer #10 · answered by Rshell 1 · 0⤊ 0⤋