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19 answers

I hope you feel better soon.
Remember~Where there is life--there is hope.

2006-08-10 11:47:11 · answer #1 · answered by MaryBeth 7 · 0 0

We've all had a time when we are sad and our heart aches. Trust that time will ease the pain and things will look up soon enough and when you least expect it. Try doing things that make you feel good: whether its a long bubble bath or getting lost in a good book or a mani and pedi.. it doesnt matter as long as for a moment your heart soars!! If after some time you are still very sad all the time, consider talking to your doctor about it. He/She can give you some options. There is no shame in reaching out for help with something you cant overcome yourself. Take Care sweetheart.

I'm not very good with jokes but I'll give it a try just for you :)

There was a blonde driving down the road one day. She glanced to her right and noticed another blonde sitting in a nearby field. She was in a boat rowing, with no water in sight. The blonde angrily pulled her car over and yelled at the rowing blonde, “What do you think you're doing? It's things like this that give us blondes a bad name. If I could swim, I'd come out there and kick your butt!”

(Sorry to any blondes I may offend.. its the only joke I could think of)

2006-08-10 12:00:26 · answer #2 · answered by Kristin Pregnant with #4 6 · 1 0

12 Ways to Lighten Up

Approaching your life with a non-serious attitude gives you a clearheaded view of difficulties and the energy to deal with them. Problems are easier to solve, people are more cooperative and you feel more relaxed. You probably live longer and more successfully as well.

Try these techniques until you find one that lightens you up.

1. Deliberately turn a molehill into a mountain. Make a big deal out of a little problem. "I would feel much better if these papers were stacked exactly like this! Not like that! Like this! Not this! This!"

2. Ask yourself, "Is getting serious about this situation really going to improve it?"

3. Focusing on the positives. Repeat these questions until you feel lighter, "What is right about this picture?" "What else is right?" "What else?"

4. Consider a complete, major change. Why not go back to school? Why not move to Idaho? Why not retire for a few years or start a new career?

5. Ask yourself, "When I’m on my deathbed, will I be glad I was so serious about _______?"

6. A challenging game is much better than no game at all. So consider losing all aspects of the problem. Examples: You feel serious about family problems. You ask yourself, "Well, what if I had no family at all?" You feel serious about your investments. You ask yourself, "What if I had no money to invest?"

7. The size of your problem may match the size of your game. So get a bigger game. For example, if you get uptight about paper clips being in the wrong drawer, your game size is tiny. Double your amount of responsibility. Set some huge goals. Succeed by thinking much, much bigger.

8. Stop trying to solve the problem that is making you so serious. Certain types of problems solve themselves if you leave them alone. Your problem may be one of those.

9. Compare what you are doing to other careers. Imagine being a septic tank drainer or an IRS agent.

10. Make everyone around you lighten up. You will soon feel more cheerful.

11. Look at bizarre solutions. What is the craziest way you could solve your problem? What solution, if it worked, would make you laugh out loud?

12. Act stupid for a minute. Let down your hair. Stop being so darn important for a while. Be a goof!

2006-08-10 12:00:19 · answer #3 · answered by Scotty 3 · 1 0

I don't give advice well....maybe I do. Im sorry you hurt I know how that feels. I have felt that way on many occassions. I get sad and to compensate I tend to try to over compensated with obserd behavior. My Doctor says I'm a great actor. I tell her I'm one signature away from the nut house but she still wont sign. Oh well. I'll be praying for you thats about the best I can do..go talk with your Doctor and get the help you need. Good luck.

2006-08-10 12:27:22 · answer #4 · answered by toetagproductions 2 · 0 0

i think of each and every physique has days like that. in line with possibility no longer as generally as you yet that all of us do. I observed you extra you're bi-polar and on drugs. I hate to burst ur bubble yet being on meds does no longer mean ur international is going to be proper. with a bit of luck you will no longer take that the incorrect way yet from what i be conscious of of manic melancholy generally the drugs they use to stablize temper swings must be at proper ranges in ur blood streams. additionally they do no longer artwork a similar for each individual and would artwork in the commencing up yet start to have much less result. (Depacote or perhaps nevertheless you spell that's meant to be undesirable for this) i could say it may well be maximum suitable to communicate this with the dr who regulates ur drugs. distinctly in case you're experiencing this as generally because it sounds. Are you bi-polar a million or 2. Bi-polar a million is observed for its dramatic and quick temper shifts while 2's are commonly on a greater everyday emoticonal point most of the time yet can backside out into intense melancholy very on the instant. once you're a million then that would sort of clarify ur temper swings.

2016-09-29 03:32:09 · answer #5 · answered by ? 4 · 0 0

most of the times you know why you are sad and you also know you don't want to do anything to solve it or advance on it, but there are other times when you have a physical disorder and it could be cured, With this i mean that our cervical nerves sometimes get out of balance and going to a therapist with experience in it can help. Sadness is the opposite of happiness so thank God you have felt also happiness and soon you will feel it again.

2006-08-10 11:51:22 · answer #6 · answered by hope55 4 · 0 0

Sometimes it helps to write things down, for instance a journal. Or you could listen to some of your favorite music that makes you happy. Then, you can always look around and see that you are not the only one in pain and maybe there are areas of your life where you are more fortunate than others. But all of these are just ideas, I hope your pain subsides soon.

2006-08-10 12:30:10 · answer #7 · answered by jamus 2 · 0 0

It is not a bad thing to feel sad. When a love one dies or a break up with a bf or gf, etc., one should be sad. Do not fight the feeling. At least you can admit that you are sad. However, we never experienced sadness who would we know happiness? It is all part of the journey.

2006-08-10 12:21:52 · answer #8 · answered by billymike1969 2 · 0 0

I'm feeling the same way right now but I usually think of all the people who have it much worse off than me and I can feel a little better. I have to send my son for three or four months of rehab and it's going to break my heart to not see him for that length of time. How's that?

2006-08-10 11:51:27 · answer #9 · answered by goldielocks123 4 · 1 0

There was an old lady standing on the deck of her cruise ship when a parrot from a passing pirate ship flew over and landed on the railing next to her. The lady looked at the parrot and the parrot asked her, "Hey lady, how's your ***?" The lady was shocked and said, "Shut up!" The parrot responded, "Mine too, must be the salt air," and then flew away.

2006-08-10 11:51:50 · answer #10 · answered by Bodhisattva E 4 · 1 0

Jim and Edna were both patients in a mental hospital. One day while they
were walking past the hospital swimming pool, Jim suddenly jumped into the deep end. He sank to the bottom of the pool and stayed there. Edna
promptly jumped in to save him. She swam to the bottom and pulled Jim
out.

When the medical director became aware of Edna's heroic act, he immediately ordered her to be discharged from the hospital as he now considered her to be mentally stable.

When he went to tell Edna the news he said, "Edna, I have good news and
bad news. The good news is you're being discharged, since you were able
to rationally respond to a crisis by jumping in and saving the life of another patient. I have concluded that your act displays sound mindness. The bad news is, Jim, the patient you saved, hung himself with his bathrobe belt in the bathroom. I am so sorry, but he's dead."

Edna replied "He didn't hang himself, I put him there to dry."

2006-08-10 11:48:31 · answer #11 · answered by Empty Skies 2 · 2 0

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