Running backwards up stairs?

4 ⤊

is this a good exercize?

2006-08-10 08:51:54 · 6 answers · asked by dt 5 in Health ➔ Diet & Fitness

I think the dangers far outweigh the benefits.
Walking backwards up stairs can be a great exercise for your calves.

2006-08-10 08:59:05 · answer #1 · answered by cirestan 6 · 0⤊ 1⤋

running backwards up some stairs does'nt sound very smart.

2006-08-10 15:59:45 · answer #2 · answered by Meme 4 · 0⤊ 0⤋

Sounds like a good way to break your neck actually.

2006-08-10 15:59:34 · answer #3 · answered by . 7 · 1⤊ 0⤋

Sounds kind of dangerous..to me at least..

2006-08-10 16:30:23 · answer #4 · answered by Anonymous · 1⤊ 0⤋

not really, you're more likely to injure yourself than anything.

2006-08-10 15:59:12 · answer #5 · answered by Trey123 3 · 1⤊ 0⤋

sorry dont think i would try that

2006-08-10 15:56:08 · answer #6 · answered by Angel 4 · 1⤊ 0⤋