2006-08-10 06:24:38 · 6 answers · asked by Mihail A 1 in Health ➔ Other - Health
Yes if trying to lose fat, working out after you eat just burns the carbs you just ate, not the fat around you stomach
2006-08-10 06:27:57 · answer #1 · answered by ArchAngel Raziel 3 · 0⤊ 0⤋
Your body doesn't start burning fat until most of the glycogen is depleted. To deplete most of the glycogen, you need go 2-3 hours without eating. That will give you an effective fat-burning workout.
But remember everyone is different. If you NEED to eat or else you feel lightheaded, then by all means eat.
2006-08-10 06:30:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I think if your stomach is full it draws a lot of blood supply, which then is not available for your muscles for whatever else you are doing.
2006-08-10 06:28:32 · answer #3 · answered by jxt299 7 · 0⤊ 0⤋
with a stomach full-lazy work
with your stomach empty-slow work but more efficient
2006-08-10 06:43:42 · answer #4 · answered by pumpkinism 3 · 0⤊ 0⤋
just after you ate, might make u sick
I tend to work out when I am hungry, burns calories quicker
2006-08-10 07:19:43 · answer #5 · answered by TeAcUp 2 · 0⤊ 0⤋
Yes, big time.
2006-08-10 06:29:44 · answer #6 · answered by Anonymous · 0⤊ 0⤋