2006-08-10 06:19:29 · 12 answers · asked by donjuan_254tx 1 in Health ➔ Diet & Fitness
Organic foods, kosher or halal meats, filtered water. Internal cleanses are the best way to rid yourself of toxins. Almost all the food that we eat that are not organic has pesticides and steroids to make the animals and veggies and fruits repel bugs and get bigger- but they are toxins and organic food does not have that. You can do some research as to which filter is best for water- I'm still trying to find it. Tap water has lots of toxins dumped into it under the pretense that they're good for our health- chlorine and fluorine, for example. If you want to research those, they're actually just toxins that will still harm your body.
2006-08-10 06:29:19 · answer #1 · answered by n_goel17 2 · 0⤊ 0⤋
By drinking clean and pure water atleast 8 litres a day it is possible to flush out majority of the toxins
2006-08-10 06:25:12 · answer #2 · answered by money money 3 · 0⤊ 0⤋
its called a fasting diet. And you drink a certain mix of something for three days and water as well and all the bad toxins will be flushed out. although i dont suggest doing that.
2006-08-10 06:25:39 · answer #3 · answered by What!? No Way!? 4 · 0⤊ 0⤋
I don't know if you can rid it of all your toxins but general tips:
drink a lot of water (to flush out your system)
eat a lot of fruits (for vitamin C and other natural antioxidants)
sunscreen (protection from sun's rays)
exercise (to help blood flow)
2006-08-10 09:34:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
There are different fasts you can go through to help cleanse your system. Really study before trying any of them as some get rid of the good bacteria as well.
2006-08-10 06:26:35 · answer #5 · answered by tarap_mcw 2 · 0⤊ 0⤋
Fasting while drinking 1 gallon of water per day will do it. 5 days max unless you consult a physician.
2006-08-10 06:25:11 · answer #6 · answered by BigPappa 5 · 0⤊ 0⤋
Go to a healthfood store. They have things there to flush out anything!
2006-08-10 06:24:26 · answer #7 · answered by Sincerely in Mississippi 2 · 0⤊ 0⤋
yes you sure can BUT water will not get them all out. you also have to try some green, black,red, or white tea (boiled over the stove, not the bottled ones) also do not sweeten the tea with sugar or splenda. use squeezed lemon or lime juice
2016-03-27 06:49:30 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Drinking water and fluids help you sweat witch is one way to get rid of toxens. Peeing is too.
2006-08-10 06:23:58 · answer #9 · answered by Ryan 1 · 0⤊ 0⤋
water and "cleansing the mind" its more like a hippie theroy it might have to do with eating well, anti oxidents and yoga
2006-08-10 06:27:02 · answer #10 · answered by dizzogurl 4 · 0⤊ 0⤋