Jarred really lose all that weight from eating Sub-Way!!?

Question

Really is it healthy??

Answer 1

Jared lost the weight simply by drastically cutting back on his caloric intake. Anybody will lose weight if you limit how many calories you eat each day. You can do it with Subway, cereal, fast food, anything! Subway sandwiches are easy because they taste good and are cheap and fast.

If a Subway sandwich has 350 calories and I eat 3 a day, that is only 1050 calories each day which is drastically low, but it will result in weight loss. You can eat 1050 calories of ANY type of food and ultimately lose weight. The key again is eating less calories.

Answer 2

i work at a subway and eat there all the time (5 or 6 times a week!) it is possible to lose weight, you have tyo be carefull of what you get. for instance the meatball subs are extreamly bad for you(well not really bad, but they are in no way good for you or helping with losing weight) and the cookies. oh wow, i usede to think "oh well, whats one or two cookies", then i found out that there are 230 calories in one cookie. you also need to watch the sauces, you should always try to load up on the veggies so it makes it more filling, especialy with the wraps.

Answer 3

I lost weight from just eating subway. but it was the 6in for 6 grams of fat or less. No cheese. Mustard 0 fat honey mustard 0 fat. I lost about 10 lbs over a few months. Also trying to stay away from soda very hard to do. Light chips were ok to. I liked some and disliked some. I could have a whole meal that was about 10 grams of fat in total. Not bad.

Answer 4

Don't know if he did, but he looked a bit chubby on the last advert I saw. Definately NOT healthy though....

Answer 5

healthy yes
but he also exercised

Answer 6

I'm sure he also exercised.