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I had a real sweet donut, and now I'm feeling a wicked sugar high, how can I lower it?

2006-08-10 04:15:37 · 3 answers · asked by elguzano1 4 in Health Diet & Fitness

3 answers

Eat something else that has a very low glycemic index, perhaps some protein or fat. It will help a bit, probably.

2006-08-10 04:21:09 · answer #1 · answered by Larry 6 · 1 0

you can't undone whatever has downed your throat. your high blood sugar level will increase your insulin release, fat burning mode slows down, and you add on pounds... only way to lower it is lower your intake next round...
Also try some psychological solution... drinking jap green tea.
Sweet + not so sweet = neutral.

2006-08-10 11:23:20 · answer #2 · answered by fleaboy911 1 · 0 0

me too...i just had pancakes with tons of syrup and bacon...and a banana...and a few now and laters..i know..not a great combo...now, i'm all shakey!! i've been drinking tons of water to flush it out...that helps!!

2006-08-10 11:23:33 · answer #3 · answered by ? 4 · 0 0

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