Practically every day. It's like the perfect food!
2006-08-10 01:49:10
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answer #1
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answered by Anonymous
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I seldom eat a banana. They do not agree with my stomach so I avoid them.
IF you have NO health problems you could eat one whenever you want.
IF you have a kidney problem you would check with your dietician. A banana has lots of minerals and with a kidney problem daily eating of a banana would not be good.
IF you are taking certain medications your Dr. might suggest that you need a banana every day.
It would depend on your health how often you could eat a banana....
2006-08-10 08:55:27
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answer #2
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answered by Molly 3
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I usu eat as 1 cup Banana per day (1 large (8” long)) since its contains enought amts of nutrients that an average person requires in a day.
Just some added info. thought i might share:
*Bananas are the most popular fruit in America.
*Americans eat 33 pounds of bananas per person a year!(That equals about 1 banana every 3 days for each person in the U.S. each year)
*Did you know that a banana is actually an HERB, because of its size and structure, is often mistaken for a tree.
*Did you know that in some countries parts of the banana are used as remedies for jaundice?
** And that a recent study (Sainio et. al., 1996) has shown that the tryptophan present in bananas has, in fact, been used to reduce hallucinations in patients with mental disorders?
well i know i strayed off topic (sorry) but, now u know if u didnt!
2006-08-10 10:03:10
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answer #3
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answered by rhayna20 2
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once in a blue moon, because bananas are not cheap here. I heard that eating one banana gives you enough potassium to help you last the day.
2006-08-10 08:51:12
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answer #4
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answered by aNTtY 2
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Personally, I eat about 2 to 3 a day. I love them. I put them in my cereal, etc... The potassium helps, and they also help with my glucose levels since I sometimes hit real low points.
2006-08-10 09:06:51
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answer #5
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answered by ItsJustMe 2
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one Banana per days...
2006-08-10 08:49:38
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answer #6
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answered by Anonymous
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all the time
2006-08-10 08:48:54
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answer #7
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answered by vinselgomez 4
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You can eat if you want.
2006-08-10 08:48:52
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answer #8
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answered by Anonymous
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