whats a small fast 2 second helthy snack i can have when im slightly hungry that wont make me fat? I'm 6'2 130LBS if that matters.
2006-08-09 22:34:09 · 13 answers · asked by freded_124 3 in Food & Drink ➔ Other - Food & Drink
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Usually I will just have tuna fish salad with unsalted saltines or wheat bread. The calorie count is not too high and it will quell hunger for a while.
2006-08-13 19:02:29 · answer #1 · answered by Calvin of China, PhD 6 · 0⤊ 0⤋
i think 130lbs for 6'2 is a bit underweight actually..im not sure though but i think it is..
anyways as far as snacks go it depends on what you do , as in how much exercise etc....if you are the kind who works out then probably some cereal or a peanut butter and jelly sandwich , something starchy , leftover mashed potatoes even will be good. if you dont work out though then you might want to consider some carrots or celery with ranch dressing or celery with peanut butter....maybe some kind of fruit that you like , a banana , apple , kiwi , etc. , there are many things you can have as long as it doesnt have too many carbs or is high in saturated fat. hope this helps
2006-08-10 05:43:17 · answer #2 · answered by to whom it may confide 3 · 0⤊ 0⤋
Fruits and vegetables are your best throw. With fruits you can have it raw or in a festive fruit salad topped with walnuts and light yogurt, and that is a totally fat-free snack. With vegetables you could have them boiled or cut, like cut tomatoes with a dash of salt; or sliced cucumbers with a hint of lemon.
If you're into dairy, low-fat or fat free yogurts are also really good; it's not only nutritious, but good too. You could sprinkle blueberries or raspberries with granola for a sweet brew.
What I prefer are the Nabisco 100 Calorie packs. They taste exactly like the real Oreos and Wheat Thins, but more than half the fat and calories.
2006-08-10 14:19:14 · answer #3 · answered by forest_without_sounds 5 · 0⤊ 0⤋
ok here's my list:
home made trail mix, put in dried fruits, nuts, whatever you like
any fresh fruit
yogurt
pbj sandwich
cheese and crackers
sliced apples and cheddar cheese
bananas with peanutbutter
celery with peanut butter or flavored cream cheese
cottage cheese and fruit cup things
deli meat and cheese roll up with a slice of pickle inside
granola bar
mixed nuts
pumpkin seeds (with out the shell or you'll have too much sodium)
frozen fruit bar
V-8 juice
pita chips and hummus
small spinach or lettuce salad
veggies and dip
black olives stuffed with cream cheese
dates with cream cheese
dates or figs
almonds
smoothie
cup of soup
whew, I think I'm tapped out for now. That should give you plenty of suggestions. I think I definately earned my points!
2006-08-10 09:12:18 · answer #4 · answered by simply_moon 3 · 0⤊ 0⤋
So many.. to name a few;
celery or carrots with blue cheese or ranch dip
an apple
tomatoes, lemon, garlic powder, spinach leaves, unroasted almonds, olive oil <-- mix into salad, SUPER healthy and yummy
non-fat fruity yogurt
non-fat frozen yogurt
all bran cereal with milk
turkey slices heated with balsamic vinaigrette and fresh or dried thyme sprinkled over it.. hmmm YUMMY
2006-08-10 05:45:59 · answer #5 · answered by SAM 5 · 1⤊ 0⤋
2 sec??? Geezzzzz!! One Marshmallow. a Cashew, A grape,
2006-08-10 05:40:29 · answer #6 · answered by yahwhoon 4 · 0⤊ 0⤋
I didnt get the first part..but fruits are good:)..a small apple or jello
2006-08-10 05:38:30 · answer #7 · answered by wittlewabbit 6 · 0⤊ 0⤋
peanut butter on celery
carrots and ranch dip
2006-08-10 05:38:21 · answer #8 · answered by ginger 3 · 0⤊ 0⤋
soda crackers with tuna from the can
2006-08-10 05:51:53 · answer #9 · answered by Aly F 1 · 0⤊ 0⤋
fruit
2006-08-10 07:06:10 · answer #10 · answered by vicky l 6 · 0⤊ 0⤋