2006-08-09 21:26:54 · 8 answers · asked by faith 1 in Health ➔ Diet & Fitness
Pushups- it means leaving the chair your butt's in and actually doing physical work to build up the muscles.
Pump up the mouse doesn't count
2006-08-09 21:30:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Purchase two 5 pound weights. Every morning stretch before exercising. If you do 25 arm curls simultaneously at least 4 times a day you should start to see results.
You have to be careful that you don't start to get bulky so please exercise as well.
A 5 6, 5678
2006-08-09 21:33:55 · answer #2 · answered by nubianbx 2 · 0⤊ 0⤋
get rid of the arms
2006-08-09 21:33:36 · answer #3 · answered by Anne M 4 · 0⤊ 0⤋
push ups, check out my arms
2006-08-09 21:30:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Push ups and Pull ups.
2006-08-09 21:32:40 · answer #5 · answered by sa 7 · 0⤊ 0⤋
some tips and articles on exercises that will help you on this site
2006-08-09 21:35:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
dumbbells
2006-08-09 21:30:49 · answer #7 · answered by BlueLantern 3 · 0⤊ 0⤋
have them amputated
2006-08-09 21:31:04 · answer #8 · answered by peterrod@btinternet.com 2 · 0⤊ 0⤋