whats a good source of magnesium? potassium?

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2006-08-09 17:48:16 · 3 answers · asked by ♥ Vogue ♥ 2 in Health ➔ Diet & Fitness

magnesium - almonds, spinach

potassium - bananas, brocolli, sweet potatoes,

both - wheat germ and red beans.

2006-08-09 17:59:01 · answer #1 · answered by Puzzled 3 · 0⤊ 0⤋

Magnesium: http://www.hoptechno.com/book29l.htm

Potassium: http://www.hoptechno.com/book29p.htm

2006-08-09 17:54:37 · answer #2 · answered by dragonwych 5 · 0⤊ 0⤋

Bananas are one of the best sources of potassium.

2006-08-09 17:53:30 · answer #3 · answered by Nelson_DeVon 7 · 0⤊ 0⤋