im not fat, i have an average body and im interested in taking some classes at my gym to get more toned.. i was thinking maybe boxing, kick boxing, or pilates. what do you recomend, and why?
2006-08-09 17:34:20 · 3 answers · asked by cliff_soccer 1 in Health ➔ Diet & Fitness
I recomend boxing and pilates...both of them. You gotta do both things. Pilates makes long beautiful muscles and make a nice tummy. Box works out the arms, chest, the back. Both of them together are a bomb!!!
If you don't want big efforts go for pilates, you get toned your body, get nice muscles and a good tummy, the problem is kinda slow and you need lot of patience.
The box is more moving, moving.
Anything you choose is great.
2006-08-09 17:42:48 · answer #1 · answered by C6 7 · 0⤊ 0⤋
bud light elbow erobics
dont start out too big to soon I started with a 12 oz can
then went to a 12 bottle after i was confident i could do
it at least 12 in a row i progressed up to the 16 oz they work ok
except on really hot days then i use the 22 oz If u are really strong and
running low on money u can go with the 32 oz and my dad my hero
he can do 12 of them 40 oz hes got such toned arms it amazing
2006-08-10 00:41:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
WWE
2006-08-10 00:41:26 · answer #3 · answered by Anonymous · 0⤊ 0⤋