Do you have to be on kombucha tea forever to gain from its benefits?

Question

Im thinking of drinking the stuff, but would like to be able to get off the tea without going 2 steps back..

Answer 1

I don't know the answer to this for sure but I think any time you drink it, it's good and if you quit, well, it still benefitted you that you drank it for a while.. just like vitamins or exercise, you know?

By the way, I wanted to answer your other question but it's closed for answers. I buy mine at Wild Oats, a health food store. The brand I buy is called G.T.'s Organic and Raw Kombucha. There are other variations mixed with fruit juices called Synergy. I found it in the single drink section (where they keep the teas and energy drinks)

There may be other health food stores you can buy it from like Whole Foods. You can buy it online too but it's cheaper to find a store that sells it.

I do make it though.. it's not really that hard, honestly but can be a little time consuming if you are always rushing and on the go. Good luck!