im 20 years old. 5ft 1. 9st 4.
Im also aiming to be a size 8 how much weight do you think i'll have to lose? anyone know? help please!
2006-08-09 09:56:46 · 5 answers · asked by lei-jay 1 in Health ➔ Diet & Fitness
youll find a weight mass index on this site
2006-08-09 09:59:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Weight varies so much with your age, bone structure, bone density, and muscle mass. Two women could be your height and a size 8, and one may weigh 120 pounds while the other weighs 140. The second one may have more muscle, or larger bones.
Go by how you feel, your level of energy, and your ability to do everything you want to do physically. Don't worry about the fashion magazines, or what other people say. Even BMI isn't fully accurate, since it doesn't take bone size/density or muscle mass into account!
If you do feel you want to lose weight, talk to a nutritionist, or look up some nutrition sites online. This will help create a healthy eating lifestyle for you. And of course, exercise that you find fun and will do on a regular basis is very important for weight loss and general health.
Good luck, and don't stress. You're beautiful, whether thin, or athletic, or curvy, or overly curvy! :)
2006-08-09 10:05:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
your weight sounds good to me, id guess at nothing less than 8st7lb. You are probally better as you are, dont be a size 8 its too skinny, much more glam being a 12-14 honestly.
2006-08-09 10:06:43 · answer #3 · answered by leigha 5 · 0⤊ 0⤋
erm im 5 ft 2 and im just over 8stone. but im only 15. i think if ur fitting into a 10 then that is great!!! dnt push ur self too hard!
2006-08-09 10:03:45 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yes
chenk it out urself
2006-08-09 10:13:05 · answer #5 · answered by Anonymous · 0⤊ 0⤋