i would like to lose some weight before school starts but i'm not sure what is the fastes way can ya help.
2006-08-09 09:43:56 · 13 answers · asked by jodij2493 1 in Health ➔ Diet & Fitness
stop eating
2006-08-09 09:50:24 · answer #1 · answered by traveller 7 · 0⤊ 0⤋
Hi
This simple plan might help so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-12 06:07:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
EXCERSISING and eating healthy is the key to losing weight. The best time to excersise is the first thing in the morning when you havn't had anything to eat. When you crave junk foods just get something healthy like yogurt or fruits and vegatables. Good luck with loosing weight.
2006-08-09 17:49:41 · answer #3 · answered by shopbchristi 1 · 0⤊ 0⤋
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care
2006-08-09 17:10:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Today I am going to introduce you my fight with my weight problem. I have been working to lose weight. What I have been doing for losing weight is waking up early in the morning around 6 am (Which is early for me as I was used to wake up around 8 in the morning).
I went out after doing the morning daily routine works. I run around 1.5 km in the morning. It is a great idea going for running in the morning as it keeps me active for the whole day. One thing I want to mention is that running is going to help us much as compared to walking. I do some easy exercise for around 30 minutes per day. After running and exercising and running, I return home.
Now I get ready for my office. Take my breakfast and reached office by 10. One thing I take care for the whole day is that I do not go for the junk food. I never get idle after taking my breakfast/lunch or dinner. I do some (around 10 minutes) walking after taking my lunch and dinner. It is very harmful to go to bad immediately after taking the dinner. So all in all I want to say that I do some activity (like walking) after my eating’s.
One thing, which I always follow, is that never drive if the distance is less than 1 km. I think it is not a difficult routine to follow.
2006-08-09 23:24:02 · answer #5 · answered by Fat G 5 · 0⤊ 0⤋
Drink a lot of water and cut back on the amounts of food you eat. Substitute the chips and candy for an apple or banana. Good luck.
2006-08-09 16:51:17 · answer #6 · answered by Anonymous · 0⤊ 0⤋
never loose fast - it will just come back. Start eating healthy and getting exercise, and slowly take off the unwanted pounds - and only if you really need to
2006-08-09 16:50:11 · answer #7 · answered by buggsnme2 4 · 0⤊ 0⤋
I know this isn't what you want to hear but you shouldn't loose weight fast.It can have huge consequences.your period could stop and you mightn't be able to have children.pick a suitable diet for you and loose the weight correctly and properly.
2006-08-09 16:50:35 · answer #8 · answered by rubydogsgreen 4 · 0⤊ 0⤋
High protien, low carb. Eat several small meals (about every three hours). Chicken, fish, broccoli and lots and lots of water.
2006-08-09 16:50:27 · answer #9 · answered by Kelly 2 · 0⤊ 0⤋
Bulimia worked for me. Eat all you want then purge afterwords. It's the best of both worlds.
2006-08-09 16:48:39 · answer #10 · answered by Dirk Diggler 3 · 0⤊ 0⤋
read more tips and articles on weight loss on this site
2006-08-09 16:47:53 · answer #11 · answered by Anonymous · 0⤊ 0⤋