Sugar, the rest could give you cancer
2006-08-09 06:32:46
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answer #1
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answered by Paris Flea 3
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pure sugar( regular) is more healthy.. If u use it wisely. You will be fine. BUt Low calorie sweetener is not healthy and its a fake sugar. Im eating meals of 1200-1500 calories a day.. I still use sugar but in a reasonable way... I dont use ANY FAKE SUGARS!
2006-08-09 06:35:28
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answer #2
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answered by sunnya4life 4
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I use such a lot constant wasteland recipes with a sugar replacement referred to as "Splenda." I heard it bakes good, however I have not attempted it but and I consider I will check out it at present as an test. It has a style so just about sugar with 0 energy. Try an angel meals cake recipe from scratch with splenda as a substitute. If you desire to do chocolate shavings for your deserts I have simply attempted Dove sweets which can be sugar loose they usually style so well! Five portions are handiest one hundred sixty energy. I am commencing to test extra with sugar loose not to handiest keep my determine, additionally considering that I just lately discovered I am diabetic. I am simply finding out to devour an close to sugar loose nutrition and I consider diabetic recipes can support any individual who wishes to scale down on sugar for any purpose. I desire I was once of support.
2016-08-21 00:01:38
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answer #3
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answered by ? 4
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It depends, sugar is always better because it is natural, and the others have all kinds of chemicals in them; however, if you have diabetes, you are probably safer going with the fake sugar, or just avoiding sugar altogether.
2006-08-09 06:36:10
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answer #4
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answered by aljea 6
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The healthiest sweetener is stevia leaf extract, in my opinion. It is 200 times sweeter than sugar. It is natural. It doesn't effect your blood glucose.
2006-08-09 06:35:15
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answer #5
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answered by debop44 3
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Regular Sugar, but neither can be called healthy.
2006-08-09 06:31:27
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answer #6
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answered by brogdenuk 7
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Regualr sugar...that splenda stuff i read in readers digest that its actually really bad for your health because they have to like bleach the calories out or something like that. I dont remember it all too well...but i do remember it stating that it is INDEED bad for you.
2006-08-09 06:33:29
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answer #7
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answered by Anonymous
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the low calorie sweetners r healthier
2006-08-09 06:41:37
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answer #8
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answered by Anonymous
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regular
2006-08-09 06:36:33
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answer #9
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answered by pat 3
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