i'm not at all overweight.. all i want is to loose a few pounds to be able to eat freely without feeling guilty and so that i dont gain weight during the trip.. my question is, could anyone tell me what foods i should eat at every meal in order to lose some weight?? thanx alot in advance
2006-08-09 02:18:21 · 3 answers · asked by hedZy ♀ The Dancing Banana 4 in Health ➔ Diet & Fitness
do not eat fried foods and eat Row Vachel's and fruit run and walk every day about 6 times and drink lots of water.and drink milk and do allot of exercising.
2006-08-11 08:34:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
eat low fat foods, stay away from breads and sweets. and i believe if you drink a glass or 2 of grapefruit juice a day it helps burn fat
2006-08-09 09:40:03 · answer #2 · answered by Brian 4 · 0⤊ 0⤋
7 days wont do much of anything.
2006-08-09 10:12:30 · answer #3 · answered by KathyS 7 · 0⤊ 0⤋