How can I increase my apatite or lower my metabolism?

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How can I increase my apatite or lower my metabolism?

2006-08-09 01:55:45 · 3 answers · asked by im_taylormade 1 in Health ➔ Diet & Fitness

3 answers

Eating a diet that stresses protein (poultry and fish are best, unless you are a vegetarian and then soy is very good), low glycemic carbohydrates (look up a glycemic index) and good fat (olive oil for cooking, almonds or peanuts for snacking), may help increase your appetite.

2006-08-09 02:02:25 · answer #1 · answered by Pegasus90 6 · 0⤊ 0⤋

Avoid chillies and spicy foods as these speed the metabolism.

2006-08-09 09:09:29 · answer #2 · answered by monkeymanelvis 7 · 0⤊ 0⤋

10 tips to metabolism.
http://www.askaquery.com/Answers/qn1601.html

2006-08-09 09:38:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋