I am female, 22, and about 5ft4 (165cm).
2006-08-09 01:51:20 · 7 answers · asked by johanna_germersheim 1 in Health ➔ Diet & Fitness
Normal BMI is between 20 to 25 eg for your height 5ft 4 inches -
Normal weight is between
8st 2lbs (114lbs) or 51.8kg and 10st 2lbs (142lbs) or 64.5kg
I have checked this on the weight watchers uk website.
Take into account body fat percentage as well not just weight for your age according to a website listed below normal body fat percentage is 18%
2006-08-09 02:19:39 · answer #1 · answered by sweetrose 2 · 4⤊ 2⤋
I would say the ideal weight is between BMI 19-22, which translates to approximately 110lb-130lb. HTH.
2006-08-09 02:15:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
well I'm five foot and my ideal weight is between 7 stone and 9 stone 2, so yours will prob be around 8-10 stone, that's only a guess though!!!
2006-08-09 01:57:21 · answer #3 · answered by Little minx 5 · 0⤊ 0⤋
10 stone
2006-08-09 01:55:43 · answer #4 · answered by Anonymous · 0⤊ 0⤋
your weight actually has to fit your body frame,with ur height i think u have to weigh 9 stone,be confidence in your self.
2006-08-09 02:00:56 · answer #5 · answered by aveoduro 1 · 0⤊ 0⤋
i would say about 8st 7ibs to 9st 7lbs but what you think is ok for you
2006-08-09 02:01:29 · answer #6 · answered by alectaf 5 · 0⤊ 0⤋
whatever is healthy!
2006-08-09 01:56:29 · answer #7 · answered by ambafox 2 · 0⤊ 0⤋