something that i can take per day before rushing to school or work coz i need it to boost in studying and answering tests...
also>>> can wine help? if so..what kind of wine?
2006-08-09 01:46:14 · 7 answers · asked by exn86 1 in Food & Drink ➔ Other - Food & Drink
a banana is probably the best-its great for brain power and also fights against depression-i have a whole list of why its good if for you if you want me to email it to you
2006-08-09 01:52:48 · answer #1 · answered by Lola 3 · 0⤊ 0⤋
No wine can not help. It would make you sleepy.
A sweet drink twice a day might help people beat the blues.
A new, small study showed that two special high-carbohydrate drinks a day helped clear symptoms of Seasonal Affective Disorder (SAD), a seasonal depression that appears mostly during the winter, when people receive minimal sunshine.
So something like Red Bull or Irn Bru can help.
2006-08-09 01:53:48 · answer #2 · answered by redunicorn 7 · 0⤊ 0⤋
Get 8 hours of sleep and devour healthful, no longer heavy. do not bypass hungry besides the undeniable fact that. once you've loose time between checks, step outside and take a seat contained in the solar for 10 minutes, merely respiratory, relaxing. Empty your head for those 10 minutes. A small volume of caffeine gained't harm besides the undeniable fact that. keep it effortless. A cup of effortless espresso with slightly sugar(in case you want) truly than a sugar encumbered ability drink or supersized capaccino with each of the trappings.
2016-11-23 17:30:43 · answer #3 · answered by spinelli 4 · 0⤊ 0⤋
Your brain needs lots of liquids (not alcohol) to keep hydrated so it can work. It is best to start your day with some protein to get the brain going....eggs, peanut butter, cheese, etc.
My usual is either a half bagel, toasted with cream cheese
or a piece of toast with peanut butter and cheese.
2006-08-12 06:34:35 · answer #4 · answered by Dellajoy 6 · 0⤊ 0⤋
Brain food: deep ocean fish like salmon.
Other brain food I have used is caffeine, in moderation.
2006-08-12 19:24:52 · answer #5 · answered by soxrcat 6 · 0⤊ 0⤋
vitamin E and Omega 3--(Sorry, they're vitamin supplements, not food.) They stimulate neuropathway connections.
2006-08-09 01:54:00 · answer #6 · answered by thisisraya 3 · 0⤊ 0⤋
caffeine--wine is a downer
2006-08-11 15:55:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋