when i participate in sex am ejaculating very fast???!!!?

Question

whats the best natural way to avoid this fast ejaculation and keep my partner in good mood. am serious pl do not send jovial answers and this is my humble request

Answer 1

You suffer from premature ejaculation.
Premature ejaculation is said to occur when a lack of ejaculatory control interferes with sexual or emotional well-being in one or both partners. An estimated thirty percent of men suffer from premature ejaculation on a consistent basis.
This is commonly due to performance anxiety. The best way to get rid of this is to relax as much as possible. Understand that bringing your partner to orgasm is not the endpoint of sex.
Take time with your partner. Engage in foreplay and clitoral stimulation before engaging in coitus.
Use of anesthetic jellies (like xylocaine 4% jelly) over the penis can also prolong orgasm, but this has the effect of of numbing sensation.
Another technique is to try and "peak" your orgasm. Engage in coitus until just before you reach the point of "no return", keeping your penis with your partners vagina, gently stimulate her clitoris with your fingers. Use a lubricating jelly if needed. A side to side position or woman on top position facilitates this. After a while, resume coitus and repeat this until your partner is near orgasm. When she is near orgasm don't hold back and let yourself proceed to orgasm.
Use of this technique is pretty satisfying for both the partners!
Happy Intercourse!

Answer 2

Believe me, you are not the only one with this kind of problem. Premature ejaculation affects millions of men all over the world. You have to realize that the main cause to premature ejaculation is in your head. You get too worried about some things that you forgot to concentrate on your body sensations during the intercourse. Premature ejaculation is defined as ejaculation within first five minutes of intercourse. There are a lot of misconceptions and myths about premature ejaculation. Know that premature ejaculation is almost always caused by psychological concerns rather than a physical problem. The most common cause is so called "performance anxiety". It usually occurs with a new sexual partner and it is perfectly natural to be a bit nervous the first time. Some of the physical causes of premature ejaculation are diabetes, a tight foreskin, and disorders of the nervous system. If you suspect that emotional problems are causing your premature ejaculation then I advise you to seek for help.

Premature ejaculation is caused by the lost of control of the ejaculation reflex which is the one that take care of retain the ejaculations. Kegel exercises are the only solution... don't go for any drugs.

In order to overcome premature ejaculation it is necessary to recover the control of the ejaculation reflex by the practice of the
pubo-coccygeus muscles such as Kegel exercises.

One method to do these exercises requires you to have a full bladder, sit on the toilet and start to urinate. Then suddenly clamp down and stop the flow, and start and stop several times in a row. If you can’t cut off the flow of urine, but dribble on, you need to start a Kegel exercise that is for sure. From now on, every time you urinate you should start and stop all the way. You can also do Kegels exercises right at your desk, right now. Tighten your pubococcygeal muscles and hold for a count of eight. Then slowly release and repeat this process at least 8 times. You can do these sitting at the computer or at your desk at work or school, anywhere you are. If you can’t make it to eight or ten in the beginning, use a lower number and do those until you build up to ten, which is recommended. Not only does this improve bladder control, but doing Kegels regularly will improve your sex life, so you may notice an improvement in the 'intensity' of your erections and ejaculations.

One more thing, teach yourself to be relaxed before and during intercourse, don't worry about everything and just enjoy.

Answer 3

You must check out Jack Grave's "Ejaculation Guru" tutorial on how to stop premature ejaculation, check out his video here: http://www.ejaculationguru.link

It explains how to end premature ejaculation for good. It’s basically a blueprint on how to develop natural control over your ejaculation. It actually reprograms your ejaculatory reflex so that you last longer without even trying.

It involves a combination of techniques, learning knowledge, and following a specific approach that attacks premature ejaculation from all three angles; the physical, mental, and hormonal. I was able to cure my premature ejaculation problem in only 2 weeks and I never had a problem again.

Answer 4

Someone already said this but before you are going to have sex masturbate until you finish then try it with your partner. If that doesnt work try one of those rings that are placed on your you know and it will help to keep it up and not ejaculate so fast and if that doesnt work there is always viagra which will keep it up for hours so even if you do still ejaculate to quickly you will be like the energizer bunny and will keep going and going.

Answer 5

Well I had researched this topic awhile ago like a year or so and found out that masturbating at least once a day can build your stamina I used to ejaculate pretty fast as well then I made new years resolution to try it everyday this year which I have so far all though its working a little to well and I wanna stop but I don't break oaths so ya >> okie hope I helped you out!

Answer 6

Consulting a doctor will surely help you; also try some of the sexual health herbs and supplements at GNC.

Answer 7

Use Delay Spray or consult doctor.

Answer 8

I never try for that but it better you be relax first and do not think about nothing and do not enjoy it more and do not be prep er for it more .
i think when you are preper for it ithelp u be soon ejaculating.

Answer 9

masturbate beforehand. so therefore you willl not ejaculate as quickly

Answer 10

think about baseball or michael moore naked