quickly!!! Highschool reunion is coming up!!!
2006-08-08 22:04:31 · 6 answers · asked by jasmine m 1 in Health ➔ Diet & Fitness
First, try a high protein (low carb) diet. I'd recommend the South Beach Diet.
Start walking....add in some Pilates exercise.
Drink LOTS of water to flush your body
Do NOT weigh yourself daily
Good Luck!!!!!!
2006-08-08 22:21:59 · answer #1 · answered by kathy m 2 · 0⤊ 0⤋
i have recently lost 35 lbs in 7 months and let me tell you, the first 14 days, i lost 11 of these lbs, by simply and correctly implementing the South Beach Diet. I think if you combine working out (cardio and weight training) to this... it will be extremely difficult, BUT you will get some quick and amazing results.
2006-08-09 05:12:23 · answer #2 · answered by bao 1 · 0⤊ 0⤋
Check this web site
http://tips4diet.com/
I Hope you find your answer there
If you didn't find your answer, you can register so that you are notified with any new Tips added to this web site through this link
http://tips4diet.com/Register.aspx
You can also your own tips in this site through this link
http://tips4diet.com/Add.aspx
Have a Nice Day
2006-08-09 07:00:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Don't each much and do some exercise.
2006-08-09 05:10:04 · answer #4 · answered by Dartfordian 1 · 0⤊ 0⤋
i dont mean to sound like a jackass but how about NOT EATING? theres a thought.
2006-08-09 05:09:56 · answer #5 · answered by Anonymous · 1⤊ 0⤋
One word "exercise". lol
2006-08-09 05:10:05 · answer #6 · answered by Curious 3 · 0⤊ 0⤋