Do people with fast metabolism eat 6 meals a on purpose?

Answer 1

Actually eating 6 meals makes your metabolism faster. It is a fact that if you eat 6 small healthy meals a day, your metabolism speeds up. That is why they probably have a fast metabolism--they eat six meals a day, but i doubt that it is on purpose. It is true though, skinnier people with a fast metabolism eat more food than people who are average weight and have an average metabolism.

Answer 2

I am a grazer too. Everybody laughs at my desk at work here because I've got more food here than a supermarket. However, I am one of the thinner ones.

On average, I eat no less than 6 meals a day. Some are fairly big (800 calories) and others are smaller -- about 300.

Eating does burn calories, since your body must digest the food (and that's work).

I do work out a lot, so that would explain why my metabolism is high as well. In fact, I get that very hungry feeling if I don't eat every 2 hours or so.

But just about every report I've read on successful weight loss and spiking your metabolism suggests you should eat a small meal (300 - 400 calories) 6 times a day.

Answer 3

some ppl are grazers that means 6 small meals or more during the day. when trying to lose weight this can be a good way of doing it as long as its the right foods. more on weight loss and health on this site

Answer 4

Well I usually lose count

I do know that I ate dinner twice tonight...

once at burger king and once at a wings place

lol and im skinny

whats funny is that when i dont go to the gym, i lose weight

during spring break all i did was eat and drink beer and i had actually lost weight when i got home and weighed myself