2006-08-08 16:47:16 · 3 answers · asked by Nicey8 5 in Health ➔ Diet & Fitness
Here is the data on shrimp:
http://www.nutritiondata.com/facts-B00001-01c215I.html
It is high in protein, low in fat, but high in cholesterol.
Crab is very similar:
http://www.nutritiondata.com/facts-B00001-01c2155.html
Again, high in protein, low in fat, and high in cholesterol.
Lately, they've been getting good marks in some of the health magazines I read, but if you have cholesterol issues, you may want to eat them sparringly.
2006-08-09 01:24:25 · answer #1 · answered by mchenryeddie 5 · 0⤊ 0⤋
I believe shrimp is high in cholesterol.
Crab...I'm not sure.
2006-08-08 23:51:55 · answer #2 · answered by ? 5 · 0⤊ 0⤋
They both have a lot of fat in them so they should be eaten sparingly.
2006-08-09 00:00:34 · answer #3 · answered by roxya153 4 · 0⤊ 1⤋