Is there an exercise (like Kegels) that will tighten up my anal sphincter?

Question

The old inner ring isn't as tight as it used to be. Is there something I can do to tighten it up?

Answer 1

Watch political commentary shows and practice delivering stupid comments in a deeply self-righteous tone. Your fundament will soon purse up and tighten and become so rigidly constricted that when you pass wind, only dogs will hear it.

Answer 2

You need to use either a bottle , or, better yet, a baseball bat to exercise your anus, just like women exercise their vagina. There are exercises for gay men that you can do to develop your anal muscles so you can actively stimulate a penis with your anal muscles - its called anal massage of partners penis.

Answer 3

same things as kegels...do em...good luck.

After a few months of daily exercise, try holding a Keilbasa sausage in your canal. If you can, you're mastering your muscle. Go forth and prosper

Answer 4

Try to drink less water, and eat more fiber. Then you will have huge pieces of poop. Sorry if its gross, but it works your but muscles.
ALso try some excerciese like "tightening" and realeasing.
And maybe you could go for anal sex once in a while,.

Hope i could helP!

Answer 5

I would imagine you do the same motion as with the kegels only for your butt.

I really don't want to think about why you need to do this....

Answer 6

You might try figging. It helps you learn to clench and is very stimulating. It involves a ginger root.

Answer 7

You are cracking me up! I just came across your questions and I cannot stop reading them!

Answer 8

yea when ur about to potty or pass gas hold it for a few same thing././ and bike excercising too

Answer 9

Stick a carrot in there and try to get your mule to pull it out while you resist.

Answer 10

How about jogging, or any lower body workout?