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4 answers

It can only help you loose water weight...you'll gain the weight back up...I'm telling you this cuz I have used it

2006-08-08 15:00:51 · answer #1 · answered by mj23 4 · 0 0

right this is the guideline: if it sounds too good to be real, it relatively is. those fad diets (enormously those that promise speedy weight reduction) are incredibly undesirable. additionally, the outcomes have a tendency to final for mere days. the greater effectual plan is to do away with the severe fat, severe carb, severe sugar ingredients on your food plan. eat distinctive greens and lean meat. Then, workout thrice a week. which will sell a healthful physique and a existence-type it incredibly is lasting. additionally, drink distinctive water (a minimum of 8 glasses in line with day) and snack on greens - which will shop your metabolism up. I only study your profile. Honey, do no longer food plan except your healthcare expert is telling you which you could drop some pounds. Your physique continues to be coming up and you do no longer go with to do something that should stunt your strengthen. you're suited the way you're:)

2016-12-11 05:24:40 · answer #2 · answered by Anonymous · 0 0

Diets don't work. 98% of people gain it back. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic index and load. It is mostly NOT your fault, if you need to lose weight. The way we have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.

Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise, good and bad carbs and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.

http://phifoundation.org

2006-08-08 15:05:09 · answer #3 · answered by Anonymous · 0 0

One of the best diets are wait watchers. Its b/c it teaches you, you can eat anything but in moderation. But if u want a non long lasting diet yea that one works.

2006-08-08 15:03:07 · answer #4 · answered by Anonymous · 0 0

cant say i have heard of this diet. but i have done this one which is fast and works great.

2006-08-08 14:59:27 · answer #5 · answered by Anonymous · 0 0

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