2006-08-08 14:29:55 · 20 answers · asked by Araya Starshine 3 in Health ➔ Diet & Fitness
It will most certainly make you feel much better and im sure if you feel better you will lose weight.
2006-08-08 14:33:09 · answer #1 · answered by Krusd 4 · 1⤊ 0⤋
A detoxifing diet consist of foods/medicines designed to clean out the colon. Some doctors believe that we do not "poop" the amount or quaility of poop that we are supposed to. Whe we are infants, right after we ate, we pooped. As adults alot of toxins have gathered in the colon, and detoxification removes the 'backed up' mess that goes far into the intestines. You lose about 8-10 pounds on a really good detox diet, in a short time, and you feel better. be prepared to do this on a long weekend, when you have nowhere to go! You need the bathroom close! Please consult your doctor, first!
2006-08-08 14:37:27 · answer #2 · answered by Laurie 3 · 0⤊ 0⤋
Hello
This link has a lot of information on topics with regards to weight loss so it helped me ,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-09 05:57:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
A detox diet is not for weight loss, but it is to cleanse the body of impurities such as caffeine, alcohol, sugar, etc. You may be able to lose some weight, because you eat only healthy foods such as fresh fruit and vegetables, fish, chicken, etc. ...)(
2006-08-08 14:38:32 · answer #4 · answered by MissKathleen 6 · 0⤊ 0⤋
It's a cleansing diet with juices, healthy foods, and vitamins. If you follow a healthy diet and exercise you will lose weight.
2006-08-08 14:33:35 · answer #5 · answered by Justsyd 7 · 0⤊ 0⤋
It's something (I don't call this a diet) that has you take herbs, or some kind of drink to cleanse. I don't like these myself, and never recommend them, they make you feel weak and yucky. Fiber is better for cleansing, but this is only my opinion about this. Guess I've seen too many ladies get addicted to it, and develop a habit and eating disorders with these things.
2006-08-08 14:49:08 · answer #6 · answered by trainer53 6 · 0⤊ 0⤋
A Detox diet is one that purges your system - I would suggest not doing it until you talk to your Doctor.
2006-08-08 14:34:36 · answer #7 · answered by mememe 1 · 0⤊ 0⤋
Eat a diet filled with all natural healthy whole foods
2015-06-13 03:56:16 · answer #8 · answered by Chris 1 · 0⤊ 0⤋
Walk daily 30 mins in the morning
2017-04-06 06:01:00 · answer #9 · answered by ? 3 · 0⤊ 0⤋
40 minutes on the rock climbing wall
2016-06-28 08:14:10 · answer #10 · answered by Fredrick 5 · 0⤊ 0⤋