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i dont want to eat junk food because i do not want cavities..

2006-08-08 11:52:42 · 12 answers · asked by awww 2 in Health Diet & Fitness

12 answers

Increase your caloric intake by 2000-2500 calories a day. Do this by eating calorie rich foods that are at moderate to low levels of fat. I'd recommend bagels, fatty cuts of meat, lots of whole milk. Also, do weight training and hopefully some of that weight you gain will also be muscle. Maybe 1-2 pounds of the weight will be muscle that way. Otherwise, all of it will be fat.

2006-08-08 12:01:05 · answer #1 · answered by Syed H 2 · 0 0

Dunkin Doughnuts

2006-08-08 11:57:31 · answer #2 · answered by the1andonlyjac 1 · 0 0

Bannana and Icecream shakes, 2 to 3 times daily. That should get you where you need to be. And Just brush your teeth afterward to avoid cavities, floss too!

2006-08-08 12:16:22 · answer #3 · answered by D J 1 · 0 0

circulate on a cruise. that each and every person-you-can-consume buffet will make you income weight quickly. Cavities at the instant are not led to by utilising basically junk nutrition. Any nutrition that gets caught between your tooth will start up getting micro organism, and that micro organism will consume away at your tooth.

2016-09-29 01:39:00 · answer #4 · answered by Anonymous · 0 0

You could eat a lot of ice cream sundaes. But why do you want to gain weight?

2006-08-08 11:57:11 · answer #5 · answered by Anonymous · 0 0

Eat a lot of starchy foods like rice, potatoes, dough nuts or anything made of dough, eat a lot of fried foods.

2006-08-08 11:58:24 · answer #6 · answered by ericag_4 2 · 0 0

SKip breakfast, your metabolism will take a drastic nose dive.
For all the people asking why, maybe she has a movie or play role that she needs to be larger for.

2006-08-08 11:57:33 · answer #7 · answered by xphile2015 3 · 0 0

Protein shakes, extra helpings at meals, pop or soda will help a lot too. I also wish I had this problem.

2006-08-08 11:57:32 · answer #8 · answered by Anonymous · 0 0

eat alot of avocados and bananas, use olive oil. eat peanut butter or a can of nuts like cashews or something

2006-08-08 11:58:17 · answer #9 · answered by Anonymous · 0 0

Why do you want to Gain wait? Try fatty meats....or mcdonalds

2006-08-08 11:56:53 · answer #10 · answered by Cookie 4 · 0 0

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