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Do u lose weight from ur abs by using a thread mill, cause my mom just bought one?

2006-08-08 06:51:07 · 15 answers · asked by Anonymous in Health Diet & Fitness

15 answers

It's TREADmill, and if you do it fast enough, it's good cardo, but you have to do it alot longer and harder than say an eliptical machine (which by the way, will give you the tightest buns you can imagine!!). The trick is to do a variety of exercises, because your body will get used to the same ol' same ol', and eventually it won't do any good. As for abs--sit-ups, sit-ups, sit-ups!! Good luck!! ;)

2006-08-08 06:55:58 · answer #1 · answered by FairyGirl73 2 · 0 0

Well, the only way you would lose weight in your abs with a thread mill, is if you sewed yourself a girdle to hide the weight.
Now, if you want to lose it, i suggest that you try running on a treadmill, that will not only help you lose the weight, but keep you in shape.

2006-08-08 06:56:12 · answer #2 · answered by illustrat_ed_designs 4 · 0 0

by using thread mill one looses weight usually from the whole body, even abs.

2006-08-08 06:56:01 · answer #3 · answered by Anonymous · 0 0

each and every thread mill shows how how energy you're burning which returned relates on your weightloss. in case you need to burn around 3 hundred energy known, usually you will desire to be waiting to lose a pair of kilograms each and each month. This returned relies upon on the metabolism of the guy however the above would desire to provide you a demonstration.

2016-09-29 01:21:27 · answer #4 · answered by ? 4 · 0 0

Definitely. My abs became super flat after running an hours 3 days a week for a month.

2006-08-08 07:06:37 · answer #5 · answered by Olive 2 · 0 0

you can lose ab weight using a tread mill but mostly just if you run without holding onto the handles.....this causes you to clench your ab muscles in order to keep yourself balanced

2006-08-08 06:56:30 · answer #6 · answered by Sarija 2 · 0 0

You can but it takes a healthy diet too. Be patient fat leaves the body as it likes and the abs are generally the last place for it to go!

2006-08-08 06:54:39 · answer #7 · answered by Scott M 3 · 0 0

do you mean a tread mill or a spinning wheel (that makes thread?)

2006-08-08 06:54:17 · answer #8 · answered by welsh_witch_sally 5 · 0 0

yes it does help but if you really want to tone your abs you have to do sit ups or other exercises for your abs not just the treadmill

2006-08-08 06:54:33 · answer #9 · answered by roxy10 4 · 0 0

you mean a TREAD mill?

a thread mill makes...thread

2006-08-08 06:54:37 · answer #10 · answered by Anonymous · 0 0

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