does it woek. wil it be good for me? i am 16 and 5'5 and weigh 190
2006-08-08 06:43:06 · 4 answers · asked by this old loser 3 in Health ➔ Diet & Fitness
My Girlfriend bought a whole bunch of his videos and tried them out for a while. But I think she quickly lost interest. They are very repetitive and hard to follow at times. I personally dont believe they are the best way to get in shape. Try jogging about 2 miles --- 3 or 4 times a week , and watching you calorie in-take ( especially on the days you dont jog). That is probably the best and most simply way to lose weight. Most excersise dvds people buy will end up gathering dust within a week or two. Not worth the money I would think.
2006-08-08 06:50:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yeah, i've tried billy's boot camp, you have to work hard for that, it's not that easy though.
2006-08-08 06:49:07 · answer #2 · answered by someone 1 · 0⤊ 0⤋
Yes!!!! very good work out it does wonders you will notice results very quickly I love Billy Blank!!!!!!
2006-08-08 06:48:07 · answer #3 · answered by Tammy 3 · 0⤊ 0⤋
I did and I hated them. I much rather prefer Turbo Jam... now THAT is a fun exercise program.
2006-08-08 06:53:48 · answer #4 · answered by Ari 4 · 0⤊ 0⤋