i want something thats gonna keep me up and movin none of that pilates crap, i tried that and it was soooooooo boring. i wandd something fun and burns fat. thanx
2006-08-08 06:32:18 · 19 answers · asked by this old loser 3 in Health ➔ Diet & Fitness
I love the Biggest Loser workout video, it helped me to lose 30 pounds. I think it's easy to follow and fun. You can find it by typing in biggest loser workout video in your web browser, and it's also for sale on Ebay (which is where I bought mine for around $15). This video does a lot of jumping around, some boxing, lunges, and squats. It also has a weight lifting section, low intensity and high intensity cardio, and a boot camp section. If you do try it out, don't do the boot camp section until you're ready for a more intense workout, because the trainer does not stop even for a second in that section. Good luck!
2006-08-08 06:55:49 · answer #1 · answered by SweetPea 5 · 0⤊ 0⤋
floss and gargle with listerine after each brushing and youll burn another 100
2017-04-01 09:04:30 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise
2016-03-29 00:57:42 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Add extra few minutes to a workout
2016-03-03 00:17:24 · answer #4 · answered by Glenn 3 · 0⤊ 0⤋
spend 17 minutes wrestling the beach ball away from your boyfriend
2016-05-14 07:01:52 · answer #5 · answered by Samuel 3 · 0⤊ 0⤋
are your dishes too big a healthy dinner should fit on a 9 inch plate
2016-08-14 12:16:32 · answer #6 · answered by Harrison 3 · 0⤊ 0⤋
Get monthly workout calender
2016-07-29 23:12:57 · answer #7 · answered by ? 3 · 0⤊ 0⤋
50 minutes of shoveling snow
2015-12-17 21:53:38 · answer #8 · answered by ? 3 · 0⤊ 0⤋
trade in a cappuccino for a regular a cup of joe
2016-03-17 22:21:13 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Start your day with eags beacuse eags contains more protein
2016-07-08 05:11:54 · answer #10 · answered by ? 5 · 0⤊ 0⤋