I eat a lot of salty foods but I also drink roughly 3/4 - 1 gallon of water per day. Will that high water intake counteract the problems associated with high salt intake?
2006-08-08 06:28:29 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
First you reduce your salt intake otherwise you will be a victim of joint pains , body pains or arthritis.
High salt intake coupled with high water intake will reduce your hunger and affect the food digestion.
2006-08-08 06:42:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
certain,it truly is nice. Runners want to substitute electrolytes lost by ability of sweating with the help of eating water. in case you intake too a lot salt,you're able to have water so as that it dissolves in it on your abdomen. you're able to try this or run. operating receives the salt out of you by ability of sweating.
2016-11-23 16:08:50 · answer #2 · answered by ? 4 · 0⤊ 0⤋
You will retain water and may feel bloated.
2006-08-08 06:35:04 · answer #3 · answered by KathyS 7 · 0⤊ 0⤋
no, potassium does.
2006-08-08 06:33:27 · answer #4 · answered by T 4 · 0⤊ 0⤋