If You Work Out 10 Minutes Every Night...?

Question

I have Trying to work on my abs...if i do 50 crunches everynight for ten minutes, how long until results?

Answer 1

iv tried that! but you cant just do situps! like you ahve to many muscles in your stomachso you have to work all of them, and no matter how much you work them you wont see results until you get rid of the layers of fat on your stomach(if you have it) check this out: http://www.bodybuilding.com/fun/flatstomach.htm

Answer 2

I would either count the reps, or use minutes, but no need to do both. If you're repping out 50x a night, you will see results in nearly 10 days, if you're thin to begin with.
I've had to do this before I go on vacations... :)

Answer 3

You should go to a gym for an hour every day 5 days a week if you want nice abs.