i cant motivate myself to go work out cuz i dont need it and im really not fat soo, what motivates u people
2006-08-08 05:49:28 · 4 answers · asked by whenyouremad81 1 in Health ➔ Other - Health
stuff
2006-08-08 08:09:23 · answer #1 · answered by whenyouremad23 3 · 1⤊ 5⤋
You need a goal. Goals usually motivate me. Also it's good to have someone with that same goal. Get a freiend who wants to get buff and is as fit as you. The see who can lift more run faster farther, or whatever your goal is. So if you want to run faster then set a goal (like a 6 minute mile or something) and accomplish it by the end of the week. Then every week raise the bar.
2006-08-08 12:57:34 · answer #2 · answered by Magic Fan 4 · 1⤊ 0⤋
reading muscle and fitness magazine always motivates me to workout. and listening to enter sandman by mettalica get me jacked up.
2006-08-08 13:08:28 · answer #3 · answered by illprayforyou 5 · 0⤊ 0⤋
knowing that working out today will keep me healthier and happier in the future... no wheelchairs or walkers for me! ;)
2006-08-08 12:53:29 · answer #4 · answered by Patti B 4 · 0⤊ 0⤋